Kelly, I got lucky. The high school track has a chin up bar, tires, and of course the track! :) I also took a kettlebell, jump rope, and medicine ball. Soooooo many things to do out there. Its like a Crossfit setup. LOVE IT!
Nerd Girl: Yes, that is what I am missing...bleachers. There are NOOO bleachers in our town for me to use. Totally sucks.
I think I hurt myself just watching that - how awesome! Kelly's question answered mine - had no idea where one would acquire a bigass tire like that! haha
Thanks for the comment about my race. I bought my bike on March 30th so I have not been at it long but yes, I started VERY slow! My first ride was 15.5 miles and it was a 13.6 avg mph!!! But I have just kept at it and slowly I am getting better!
I ride both flat and hills. The hardest rides are not true hills but gradual inclines that last several miles! Those BURN but are great for training! The biggest thing I did to improve my times where first, the time in the saddle, in other words, more time on the road....and the second thing was to get VERY familiar with my gears learning how they can work for me. I also got a bike computer so that I could see my cadence, that helps too.
You are doing GREAT and thanks again for always supporting me!
11 comments:
AWESOME!! YOU ARE ROCKIN! Where may I ask did you find a bigass tire like that to use?
that video makes me want to get up and go torture myself with some bleachers and move tires(if i only i had some...) Love it!!!
GO KRISSA>GO KRISSA>GO KRISSA GO!!!!
You did GREAT girl!
Kelly, I got lucky. The high school track has a chin up bar, tires, and of course the track! :) I also took a kettlebell, jump rope, and medicine ball. Soooooo many things to do out there. Its like a Crossfit setup. LOVE IT!
Nerd Girl: Yes, that is what I am missing...bleachers. There are NOOO bleachers in our town for me to use. Totally sucks.
Yay Krissa :) Love it!!!
AWESOME!!! You are TOUGH!!! Love it!
Love it! You are on fire........wish I had a track like that. Very cool and thanks for sharing!
Lisa A.K.A. Lat Girl
Woot Woot! I want to do that...NOT LOL!!
You're my friggin' hero!
I think I hurt myself just watching that - how awesome! Kelly's question answered mine - had no idea where one would acquire a bigass tire like that! haha
First of all - AMAZING workout girl!!!
Thanks for the comment about my race. I bought my bike on March 30th so I have not been at it long but yes, I started VERY slow! My first ride was 15.5 miles and it was a 13.6 avg mph!!! But I have just kept at it and slowly I am getting better!
I ride both flat and hills. The hardest rides are not true hills but gradual inclines that last several miles! Those BURN but are great for training! The biggest thing I did to improve my times where first, the time in the saddle, in other words, more time on the road....and the second thing was to get VERY familiar with my gears learning how they can work for me. I also got a bike computer so that I could see my cadence, that helps too.
You are doing GREAT and thanks again for always supporting me!
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